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Basal
Body Temperature (BBT) is the principle most important element in this chart, which in conjunction with
Cervical Mucus (CM)
made up the basis of
Fertility Awareness Method
(FAM). With this chart, you can visually see the entire picture of
your body temperature, starting from the infertile phase (1) and the temperature
will rise perceptibly as you ovulate as well as the temperature will stay at a
much higher level once you have ovulated, typically comprised of 3 different
movements representing the respective phase of your fertility cycle. You will
see from the chart how does CM emerges and evolved in tandem with level of
fertility and eventually turn into its peak conditions while BBT is also rising
perceptibly during your ovulation. Other information include records of
menstruation, intercourse, spotting and if applicable to you, confirmatory
symptoms such as characteristics of your Cervix, Ovulatory Pain, Ovulation
Prediction Kits (OPK) will also appear in the Symptoms Chart.
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